Women’s Self Defense Classes - Learn Self Defense and Get In Amazing Shape!  We Will Teach You:

  • How to know the first move most attackers will make and how to respond
  • How to stop someone who is trying to choke you with a simple and effective method
  • How to escape someone who is grabbing your arm, even if the attacker is twice as strong as you
  • How to escape from a variety of chokes, one of the most common causes of serious injury and death among women who are attacked
  • How to recognize when a potential assailant is “sizing you up”, and how to use “verbal self defense” and assertive body language to stop him or her
  • How to escape someone who is holding you down on the ground
  • How to deliver real stopping power into your strikes

Goshin Karate & Judo Academy is offering an exciting class for women called the Quick Defense Women’s Self Protection “Crash Course”. This course is a three hour, no frills, self-defense training course for women of the general public, ages fourteen and above. It is designed to teach self-defense techniques to those who otherwise would not enroll in a martial arts school. It’s easy to learn, practical and safe to practice.

Get Started Today!

You will learn all these and numerous other effective methods of practical self protection. In the last part of the class, you will have the opportunity to practice these skills on a padded live assailant.

Our program consists of one three hour class. The program is presented at the Goshin facility at 6245 E. Bell Road, #120 Scottsdale, AZ. 85254, which is fully equipped with a variety of pads, mats, training dummies, and other equipment.

Courses are scheduled periodically throughout the year. We also offer classes for corporations, schools, and other groups. Class size is limited to no more than 15 participants so get signed up early.

2 ways to get started…

(480) 951-2236